Journal

Person sitting on a bed hugging a Putnams pillow to help them from suffering from back pain
Why Does My Back Hurt When I Wake Up? (And How to Fix It)
If you’ve ever wondered, 'Why does my back hurt when I wake up?', you’re not alone. Morning back pain is...
Person sleeping on a Putnams memory foam pillow to help with neck pain
Are Memory Foam Pillows Good For Neck Pain?
Memory foam pillows are excellent for neck pain because they provide custom contouring that maintains neutral spinal alignment, reducing the...
person sleeping on a Putnams British Wool Contour Pillow to combat neck pain
What Is The Best Pillow For Neck Pain?
You go to bed exhausted after a long, stressful day at the office, hoping for a restorative eight hours of...
person sitting on a double bed with a Putnams wool mattress topper on the bed
Can You Wash A Wool Mattress Topper?
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In our fast-paced world, maintaining high energy levels and metabolic health often feels like a constant uphill battle. We obsess...
Person pressing down a Putnams British Wool Mattress topper demonstrating the comfort and depth of the product
Do Wool Mattress Toppers Keep You Cool at Night?
If you have a high-stress job, you already know how difficult it can be to switch off at the end...
Pregant woman lying in bed suppoprted by the Putnams Back & Bump Pillow with British Wool Filling
Pregnancy and Pelvic Pain at Night: Why Support Placement Matters
If you're waking up multiple times each night with aching hips or sharp pelvic discomfort, you're far from alone. Pelvic girdle...
person lyinmg flat on a bed utilising a Putnams wool bed wedge after a knee operation to support elevating their knee
Post-Surgery Sleep Positioning: Protecting Healing Tissue Overnight
Recovery doesn't stop when you leave the operating theatre. Sleeping after surgery requires careful attention to positioning, your body continues its...
Person sleeping on a double bed using the Putnams pregnancy pillow for comfort
How to Sleep With A Pregnancy Pillow: Positions, Tips & Benefits
Exhaustion is one of the most common complaints during the early and late stages of expecting a baby. Finding a...
Person sleeping on their side on a Putnams memory foam wedge pillow for acid reflux in a large double bed
Do Bed Wedges Work for Acid Reflux? Benefits, Tips & What to Know
Nighttime heartburn and regurgitation can quickly ruin a good night's sleep. If you are waking up feeling exhausted because of...

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