Relieving COPD with pillows and support wedges

Chronic Obstructive Pulmonary Disease (COPD) is a prevalent condition affecting millions worldwide, with approx 3million people impacted in the UK (NICE stats). Managing COPD effectively is crucial for improving the quality of life for those affected.

One often overlooked yet highly beneficial management strategy involves using specific pillows and support wedges.

Let's explore how these can make a significant difference for COPD patients.

Introduction to COPD in the UK

COPD is a chronic inflammatory lung disease that obstructs airflow from the lungs. It’s a leading cause of disability and death in the UK, affecting an estimated 1 million people diagnosed (and an estimated additional 2 million undiagnosed).

The condition is primarily caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke.

Given its prevalence, finding effective management strategies is essential for improving patients' lives. In modern day life the condition is thought to impact males and females equally although historic data shows males much more impacted by the condition.

The Importance of COPD Management

Effective management of COPD involves a combination of medication, lifestyle changes, and supportive devices. While medications can help control symptoms and slow disease progression, lifestyle adjustments like quitting smoking and engaging in regular exercise are equally vital.

However, the physical comfort provided by supportive devices, such as specially designed pillows, plays a crucial role in enhancing the quality of life for COPD sufferers.

Creating a Comfortable Sleep Environment for COPD sufferers.

Benefits of Using Pillows for COPD Relief

Using the right pillows can significantly alleviate the symptoms of COPD. These pillows are designed to improve breathing and provide comfort, making it easier for patients to get a good night's sleep.

Here are some benefits:

• Enhanced Breathing: Elevating the upper body with a wedge pillow can help open the airways and reduce discomfort.
• Reduced Acid Reflux: Many COPD patients suffer from gastroesophageal reflux disease (GERD). Using a wedge pillow can help reduce reflux symptoms.
• Improved Sleep Quality: Proper support can help COPD patients sleep more comfortably throughout the night.

Types of Pillows for COPD Patients

There are various types of pillows designed to aid COPD sufferers. Each type serves a unique purpose, catering to different needs and preferences.

Wedge Pillows

Wedge pillows for COPD patients for specifically designed to elevate the upper body, helping to open the airways and improve breathing. They can also reduce acid reflux, a common issue for COPD patients. The British Wool Bed Wedge Pillow, for example, combines organic British wool with a gentle slope, providing a natural alternative for reducing acid reflux and improving sleep. 

COPD Support Pillows

These pillows provide targeted support to alleviate pressure on the lungs and help maintain a comfortable sleeping position. They are made from materials that ensure optimal support and comfort.

British Wool Pillows for COPD

British wool pillows offer an option for those who prefer a more traditional feel. Wool is sustainable, environmentally friendly and biodegradable at end-of-life, as well as resistant to dust mites, mould and other common allergens that are likly to antagonise the COPD condition.  

How to Choose the Right Pillow for COPD Relief

Selecting the right pillow involves considering several factors to ensure it meets the patient's needs.

Material and Firmness

The pillow's material and firmness play a crucial role in providing the necessary support and comfort. Memory foam and graphite latex are popular choices due to their ability to contour to the body and maintain shape. Whilst traditionally COPD and feather pillows have been popular many are finding that feather pillows simply don't give the consistent support required for COPD relief.  

Incline and Elevation

The incline of a wedge pillow can vary, so it's essential to choose one that provides the right elevation for your needs.

A higher incline may be more effective for severe cases of acid reflux and breathing difficulties.

Size and Shape

Pillows come in various sizes and shapes.

It's important to choose one that fits your bed and sleeping position comfortably. A wider pillow may be more suitable for those who move around during sleep. If you have any specific questions that are not answered on our website please feel free to contact our experienced team based in the UK. 

Practical Tips for Using COPD Pillows

To get the most out of your COPD pillow, consider these practical tips:

Positioning

Ensure the pillow is positioned correctly to provide the best support. For wedge pillows, place them under the upper body to elevate the chest and head.

Combining with Other Supports

Consider using additional support pillows for your neck or knees to maintain a comfortable and ergonomic sleeping position.

Regular Maintenance

Keep your pillows clean and well-maintained. Follow the manufacturer's instructions for washing and fluffing to ensure they remain supportive and hygienic. At Putnams we offer additional filling to keep your pillow as plump as the day you bought it. 

Making your Life with COPD more comfortable 

Managing COPD effectively involves a holistic approach that includes medication, lifestyle changes, and supportive devices like pillows and wedges.

These devices can significantly improve breathing, reduce symptoms like acid reflux, and enhance overall comfort. By choosing the right pillow and using it correctly, COPD patients can experience better sleep and a higher quality of life.

Further Resources

For those interested in exploring more about COPD management and the benefits of support pillows, consider consulting healthcare professionals or visiting reputable online resources. Additionally, don't hesitate to try out different pillows to find the one that best suits your needs and preferences.